Medical Disclaimer
Whole Health Flexi-Plan™ (“WHFP”) provides educational information related to nutrition, wellness, and meal planning. This website and its content are for informational purposes only.
Not medical advice
WHFP content is not intended to be medical advice and should not be used to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
No doctor–patient relationship
Using this website, downloading resources, purchasing a plan, or receiving messages from WHFP does not create a doctor–patient relationship or any other healthcare provider relationship.
Individual results vary
Health outcomes vary based on many factors including (but not limited to) medical history, medications, sleep, stress, activity level, genetics, and consistency. Any references to outcomes are not guarantees.
Safety notes
Please consult your healthcare provider before making significant diet changes if you:
- have a medical condition (including diabetes, thyroid disease, digestive disease, heart disease, kidney disease, etc.)
- take prescription medications (including blood pressure meds, glucose-lowering meds, antidepressants, etc.)
- are pregnant, trying to conceive, or breastfeeding
- have a history of eating disorders or disordered eating
- have food allergies or require a medically prescribed diet
Emergency disclaimer
If you think you may have a medical emergency, call your doctor, go to the nearest emergency department, or call emergency services immediately.
Affiliate + external links
Some pages may contain links to products or services. If we use affiliate links, we may earn a small commission at no extra cost to you. We only recommend products we believe may be useful, but you are responsible for your own purchasing decisions.
Contact
If you have questions about this disclaimer, please contact us through our website contact form.
About the author and scope of this site
(Updated 20 September 2026)
Gil Gavrilovic — Holistic Health Practitioner & Herbalist. Founder, Whole Health Flexi-Plan™. Providing general holistic wellness, herbal, and nutrition education.
Gil is not state-licensed, state-certified, or state-registered as a Colorado health-care professional. Whole Health Flexi-Plan™ does not provide diagnosis, prescriptions, or individualized medical treatment.
Everything published on this site, in the Rotation Packs, in the free 5-Day Gluten-Free Reset, and inside the membership is one-to-many education. It is not a substitute for care from your physician, registered dietitian, or other licensed provider, and it is not a relationship between you and Gil as a patient or client. If you are managing a diagnosed condition, are pregnant or breastfeeding, or take medication, ask your healthcare provider before changing what you eat.
Individual experiences shared on this site are with permission. Results vary and are not typical or guaranteed.